In a recent episode of the podcast Las Culturistas, Kelly Clarkson opened up about her experience with divorce and the emotional toll it took on her. The 41-year-old talk show presenter shared her struggles and the “greatest decision” she made during this difficult time.
“I couldn’t stop crying,” Clarkson revealed as she described the intensity of her emotions to her therapist. The pain was overwhelming, and she even had to cancel some commitments because of it. It was a moment of vulnerability that many can relate to when facing the aftermath of a divorce.
Dealing with the aftermath of her marriage ending, Clarkson shared that she was initially hesitant to consider medication for her emotional well-being. “I guess I took Lexapro for around two months,” she admitted. She didn’t want to rely on medication indefinitely, afraid of becoming someone who is numb to their emotions. Clarkson’s decision was rooted in her personal experiences from her own childhood and her aversion to relying on pharmaceuticals.
However, Clarkson eventually realized that she needed help and support during this challenging time. Despite her reservations, she acknowledged that taking the antidepressant was the best choice she could have made. “Without it, I never would have succeeded,” she stated.
Taking time off and setting her ego aside, Clarkson learned valuable lessons about seeking help and accepting support. The summer gave her the space and time she needed to heal and grow. She came to understand that there is no shame in reaching out for assistance when life becomes overwhelming.
Kelly Clarkson’s openness and transparency about her decision to use an antidepressant are commendable. The stigma surrounding mental health and the medications that can help treat it is still prevalent. By sharing her story, Clarkson hopes that at least one person may reconsider their stance on medication and seek the help they need.
Divorce can be a tumultuous and painful experience, regardless of age. It is crucial for individuals, especially those in the 45-65 age range, to know that it is okay to ask for support during these challenging times. Seeking therapy, considering medication, or talking to trusted friends and family can make a significant difference in navigating the emotional rollercoaster that follows a divorce.
Remember, you don’t have to face it alone. There are resources and people ready to support you on your journey to healing and happiness. Let Kelly Clarkson’s story be a reminder that seeking help is a brave decision, and it can lead to a brighter future.
