Derived from the castor seed, castor oil is rich in triglycerides and ricinoleic acid. These components transform it into a powerful medicinal oil used both internally and externally. For many, castor oil serves as a remedy for a multitude of ailments.
Beneficial for the skin, digestion, and hair, castor oil is a time-tested remedy. Discover the 7 ways castor oil can be beneficial for you, and you might just become an avid user of this versatile vegetable oil.
1. Constipation
According to WebMD, taking castor oil orally can stimulate the intestines, which may help alleviate constipation. Always consult your doctor regarding the proper dosage.
2. Relieve Dry, Itchy Skin
Castor oil is excellent for hydrating dry skin. Medical News Today notes that castor oil may contain a humectant, helping to draw moisture from the air to hydrate your skin. Whole New Mom offers a simple lotion recipe: Combine 3/4 cup shea butter, 4 tablespoons castor oil, and 5 to 10 drops of lavender oil, Roman chamomile, or carrot seed oil. Whip the shea butter and oil together until you achieve the desired consistency, add your essential oil, mix again, then pack into jars for use.
3. Clean Face
Castor oil’s antimicrobial properties may help prevent acne and its thick consistency prevents clogged pores. SC has several facial cleanser recipes: For oily skin, mix 1 part castor oil with 3 parts safflower oil or primrose oil. For combination skin, mix 1 part castor oil with 4 parts Argan oil. For dry skin, mix 1 part castor oil with 10 parts Camellia oil.
4. Treat Acne
Rich in ricinoleic acid, castor oil can help prevent and heal acne. Good Health Academy suggests a mask by mixing 2 drops of castor oil, 2 drops of almond oil, and 1 drop of camphor oil. Apply this mixture to your face before bed, leave it on overnight, and cleanse in the morning before applying makeup.
5. Add Shine and Promote Hair Growth
Many believe that castor oil can help hair grow faster and healthier. Dr. Axe recommends a hair mask made of 1 tablespoon castor oil, 1 tablespoon olive oil, and juice from half a lemon. Massage this mixture through your hair to the tips, leave it on for 30 minutes, then wash and style your hair.
6. Treat Fungus
Due to its antimicrobial properties, castor oil may help treat fungal infections. If you are dealing with jock itch, ringworm, or athlete’s foot, Mercola recommends warming castor oil and applying it to the affected area before bed. Repeat nightly for about a week or until the fungus is gone.
7. Reduce Joint Pain
Castor oil’s anti-inflammatory properties might help alleviate joint pain. Dr. Axe advises directly rubbing castor oil onto the painful joints, followed by applying a hot pack. Doing this twice a week is suggested.
Castor oil possesses numerous medicinal properties, but be cautious as some individuals might be allergic. Test it on a small area first. Who would’ve thought a simple vegetable oil could be so beneficial?
